The tactical gauge · free & public

Is the market overbought right now?

Market Heat reads how stretched or washed-out the US market is over the next few weeks to months— from volatility, price-stretch, and credit. It's the fast, tactical counterpart to the structural Exuberance Index.

Reading today
63Hot · overbought
cold / oversoldoverheated
Since 2021

Hot at the tops, cold at the bottoms.

Market Heat (0–100)S&P 500
The record · does it work?

When it runs cold, the next quarter has paid. When it runs hot, it hasn't.

Cold · oversold ≤38n = 5
+7.9%next 3 mo

Average next-3-month S&P return when the market is washed out. Fear snaps back.

Hot · overheated ≥62n = 7
-0.5%next 3 mo

When it runs hot, the near-term edge fades — well below the usual quarter.

Baseline — the S&P's average quarter since 2021 is about +2.5%.
QuarterHeatBandNext 3-moSignal
2026Q363Hot
2026Q267Hot
2026Q114Cold+14.6%✓ true
2025Q445Neutral-3.8%
2025Q358Neutral+3.1%
2025Q251Neutral+7.4%
2025Q114Cold+10.4%✓ true
2024Q447Neutral-8.2%
2024Q368Hot+2.5%missed
2024Q278Hot+5.1%missed
2024Q186Overheated+3.9%missed
2023Q488Overheated+9.1%missed
2023Q354Neutral+11.2%
2023Q284Overheated-3.6%✓ true
2023Q159Neutral+8.4%
2022Q447Neutral+7.4%
2022Q312Cold+7.1%✓ true
2022Q220Cold-3.8%missed
2022Q164Hot-15.6%✓ true
2021Q472Hot-4.6%✓ true
2021Q330Cool+10.9%✓ true

Oversold reversals are sharp; overbought can persist in a strong bull. So Hot means “worse near-term odds,” not “sell now.” Validated horizon ≈ 3 months. Built from FRED SP500, VIXCLS, BAA10Y — deterministic and repeatable.

The other half of the read
Exuberance Index →

The structural lens — how expensive the market is versus a century of its own history, and what that's meant for the next decade.

What we do with it
We read the market before we price a company.

Both gauges are free. The reports — the few companies becoming foundational, priced across a million simulations — are the product.

See the reports →